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Gone Crazy? Be Back Shortly!

Date:
Thu Feb 25, 4:00 PM - 5:00 PM
Registration:
Mon Feb 01, 9:00 AM - Wed Feb 24, 5:00 PM
Program Type:
virtual
Grades:
9th-12th
Category:
Life Skills
Level:
Senior, Ambassador
Girl Fee:
5.00
Minimum Attendance:
5
Maximum Attendance:
25
 

Between school, extracurricular activities, family obligations, and more, teenage girls may find their everyday lives stressful. This is a great workshop to learn how meditation and mindfulness help focus, cope with stress, and quiet the mind. Positive Affirmation Cards and a Journal can be helpful.

JOIN Erika Haggerty, LCSW-Graduated from Rutgers New Brunswick, New Jersey with a Bachelor of Arts in Psychology. She has provided mental health services to community member of Las Vegas for the past eight years.

A "calming box" will be provided and available for pickup at our council. Patch and Kit is included in Fee.