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Lets Squeeze your Stress!

Date:
Tue Feb 23, 4:00 PM - 5:00 PM
Registration:
Mon Feb 01, 9:00 AM - Mon Feb 22, 5:00 PM
Program Type:
virtual
Grades:
2nd-3rd
Category:
Life Skills
Level:
Brownie
Girl Fee:
5.00
Minimum Attendance:
5
Maximum Attendance:
25
 

Being young is not all just fun and games. Girls can also feel worried and stressed.

This is a great workshop to learn how meditation and mindfulness help focus, cope with stress, and quiet the mind. A "calming box" will be provided and available for pick up at our council. 

JOIN Erika Haggerty, LCSW-Graduated from Rutgers New Brunswick, New Jersey with a Bachelor of Arts in Psychology. She has provided mental health services to community member of Las Vegas for the past eight years.

Patch and Kit is included in the fee.