Lets Squeeze your Stress!
Being young is not all just fun and games. Girls can also feel worried and stressed.
This is a great workshop to learn how meditation and mindfulness help focus, cope with stress, and quiet the mind. A "calming box" will be provided and available for pick up at our council.
JOIN Erika Haggerty, LCSW-Graduated from Rutgers New Brunswick, New Jersey with a Bachelor of Arts in Psychology. She has provided mental health services to community member of Las Vegas for the past eight years.
Patch and Kit is included in the fee.