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A True Stress Buster!

Date:
Thu Feb 25, 3:00 PM - 4:00 PM
Registration:
Mon Feb 01, 9:00 AM - Wed Feb 24, 5:00 PM
Program Type:
virtual
Grades:
4th-8th
Category:
Life Skills
Level:
Cadette, Junior
Girl Fee:
5.00
Minimum Attendance:
5
Maximum Attendance:
25
 

Take a break from stressful situations, navigating the journey from childhood to adulthood can be difficult. This is a great workshop to learn how meditation and mindfulness help focus, cope with stress, and quiet the mind.

A "calming box" will be provided and available for pick up at our council. 

JOIN Erika Haggerty, LCSW-Graduated from Rutgers New Brunswick, New Jersey with a Bachelor of Arts in Psychology. She has provided mental health services to community member of Las Vegas for the past eight years.

Patch and Kit is included in the fee.